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MBT shoes (Masai Barefoot Technology) is creating a stir over the last few years. Many fitness trainers are impressed with the health benefit which gets while wearing MBT shoes. Below mentioned are some of the benefits of wearing MBT shoes: 1)Increase in muscle activity: It has an innovative curved sole that works more on muscles that one might not imagine about it. After wearing these shoes, you will soon feel the effect of it in your abdominal, back, buttock, thigh and lower leg muscles. 2)Improved posture and gait: The sole of these shoes is designed in such a way that it improves the posture and gait by almost 10 degree. Once you try these shoes on your feet, you will automatically feel that you are standing straight and your whole body gets stimulated as you keep on walking. 3)Helps in effective workouts: This shoe has got a great technology which helps you while doing the workouts. It helps in burning your calories and by every step the instability activates your muscles. 4)Creates less pressure on your feet: While wearing the MBT shoes, you will feel less pressure on your feet and your upper body. Many don't even realize that every step place 500 pounds of pressure while walking. 5)Creates less shock on joints: There are some shoes which creates shock on your toe and other small parts of feet and makes you unable to walk. But by using this MBT shoes, you will not feel any shocks. It has a unique sole that losses pressure which it feels like walking in a traditional walking sneaker.This makes you to walk freely. These MBT shoes are really cool to wear and their benefits makes the footwear line a popular choice. About Author For more information on Nike Air Max Fly By Basketball Shoes Cool Grey Midnight Navy and others Details please visit Nike Air Max Fly By Basketball Shoes Black Black Website. This article is free for republishing Published at Nike Zoom Hyperfuse Low Basketball Shoes White Metallic Silver-Midnight Navy
Waterproof Running Shoes vs. Water-Resistant Running Shoes Is there a difference between waterproof running shoes and water-resistant running shoes? Yes there is and no there isn't. These are two opposites answers but based on you needs the the the difference between the two can be insignificant or substantial. On the surface the names sound as if they serve the same purpose, and they do to a point. But a closer look at the two will help you to understand the difference. As well as help you make a better buying decision based on your needs. To get started it is important to know that the ability to label anything as waterproof or water resistant is based on a rating that is measured by how well a fabric or material can prevent the entry of moisture under pressure. Now that we have that out of the way let me start off with running shoes that are labeled as being waterproof. To be considered truly waterproof the shoes must be able to keep your feet dry under the most extreme conditions. Most waterproof running shoes are made with Gore-Tex, a waterproof/breathable fabric. This fabric is rated at being able to repel about 40 psi (pound per square inch) of water pressure, which is like being caught in a heavy rain storm. Running shoes that are labeled as being water-resistant or water-repellent are made up of fabric or materials that provide limited protection from such elements as rain or snow. Fabric or materials frequently used for water-resistant running shoes hold can hold off between 3 to 5 psi of water pressure, which is like being light rainfall. Prolong exposure to wet conditions with this type of fabric or material will start to allow the moisture to enter into the shoe. To summarize both types of shoes repel water. The difference is based on the length of exposure and amount of water pressure being forced onto the shoe. There is more technical information regarding this topic, but I wanted to keep it simple. Hopefully this little article was able to help clear up the difference between waterproof and water-resistant. So next time you are shopping for pair for your next extreme adventure or light jog you will be more informed and know which type is better suited for your needs. Waterproof Running Shoes Manufactures include: Salomon, Nike, Saucony, New Balance, The North Face, Asics, Keen, LA Sportiva, Adidas, Merrell, Garmont, Montrail, Patagonia