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Runners get benefits from many different areas, the first is cardiovascular, the second is they are getting aerobic exercise and third is they are increasing endurance. A good pair of running shoes can be an important investment that can vary in style and function. When deciding to buy shoes makes sure you are purchasing the shoes for the right activity. Running shoes are manufactured for specific activity. When shopping for running shoes you should not look at the fancy designs but the functionality and durability of the shoe. The best women's running shoes are designed to give the feet control, stability and cushioning. Finding the perfect pair of running shoes is part science and part art, with a healthy dose of research thrown in. There are many different running shoes today; there are those that can be used on grass, mountain trails and on tar. The majorities of running shoes are development and produced so the shoes can be used on sidewalks or road surfaces because this is where many of the runners run today. The shoe should have about a thumbs' width of space more than the full size of the feet. The middle foot area should have a secure and comfortable resting place beneath it. Also, be sure to try on both shoes. On many people one foot is usually bigger than the other foot. Inside the shoe is a stiffened cup encasing the toes known as the box, or block? The place over the toe is called the vamp, the opening near the toes is called the throat of the shoe. Shoes that are well made have the ability to provide a rubber sole that can give good traction while an athlete is in motion, this will reduce the chance of getting injured. Shoes with motion control are especially recommended for athletes' with flat feet or over pronator. Give serious consideration to buying a motion control running shoe if you wear orthotics or have flat feet. A shoe with motion control is a good stable shoe to choose. Just like many of the advanced technologies like ipods, cell phones the running shoe has technically evolved in the marketplace. Running shoes are very important for the runner, it helps with balance and the runner needs a great shoe to absorb the shock to the leg and the shoe needs to be strong to handle the impact when the runner is running. Running shoes are designed for sporting activities. Runners benefit from the combination of cardiovascular and aerobic activity. Buying a good pair of running shoes is very important, in general running shoes should be replaced every 3-4 months, the new running shoes come in many different styles. At the top of this list was clearly a high-quality pair of running shoes. The key components of a perfect pair of running shoes are cushioning, stability and durability. Most of the common injuries when shoes are not fit properly are pains in the knee, arch pain which is under your foot and a sharp pain the heel. mens free 5.0 V4 running shoes in black and gold Retro Training Shoes
Recent years, with rapid economic development along the coast, part of the production processes of traditional industries and gradually shift to the central and western regions. For Western Shoes, The Chengdu and Chongqing Bishan two production bases in western footwear. About Chengdu Shoes 1. China shoes capital market development andOn Shoes ancient times, 100 years ago, Chengdu, starch Street shoe workshop has been quite well known. There has been a very large scale, of which 80% of the aggregate in Wuhou. At present, Chengdu has been formed by the nearly 4,000 cluster composed of related enterprises, the sales income of more than 10 billion yuan Renminbi, Of which export 1 billion U.S. dollars, accounting for about 80%. Chengdu, Sichuan Province shoe features a dominant industry, has formed a "shoe in Chengdu, Sichuan, Chengdu Shoes Wuhou see" the good development trend, Wuhou shoes and the surrounding industrial park in Sichuan Province gathered in 80 % or more of the shoe company, formed a complete Jackie Chan, integration and annual Leather shoes Billionaire double, annual output value of more than 70 billion off the size of industry; among Women output ranked third. At present, Chengdu shoes has entered 117 countries and territories worldwide. 2. "Chengdu shoes" BrandChengdu shoe industry, a group of star shoe companies such as Emerson children shoes, card-mei shoes, ylang ylang shoes, Sheng Niya shoes, which "children Emerson" brand shoes in 2006 was The only one western country exports an exemption certificate. Production and design of these relatively high levels have been satisfied with OEM foundry business, urgently requires the development of own brand and enhance the core competitiveness of products. November 2006, Chengdu Shoes set up a "brand strategy in China shoes capital alliance" to jointly promote the "Chengdu shoes" of the brand image. 3. Chengdu footwear exports Exports: the export business from the view size to small and medium enterprises as the mainstay. According to industry estimates, more than 1,200 households in Chengdu shoe manufacturers in 2006 exported more than 50 million pairs of footwear products, the value of more than 700 million U.S. dollars, exports account for about 80% of total output (domestic sales less than 20%), most of the products by OEM OEM, export without border into the customs statistics. Export market: Chengdu footwear exports to more than 100 countries and regions. Europe, the United States is the main export market, accounting for 75.63% of total exports, of which Europe accounted for 56.49% of total exports. The top 10 exporting countries and regions in the United States, Russia-year-old Williams, the European Union, Ukraine, Hong Kong, Latvia, Turkey, Poland, Hungary, Panama, accounting for 81.35% of total exports. Export environment: the EU has been the tradition of Chengdu footwear export markets, in recent years exports have been expanding and constantly improving efficiency. October 5, 2006, the EU Council approved the official collection of Chinese leather shoes products 16.5% Anti-dumping Tax, the EU footwear production export in Chengdu cold snap. As the anti-dumping duties normally digested by the importer, the EU footwear importers profit margins of about 15? 20%, anti-dumping tax is to suppress the profits of importers and exhausted, the EU Order Start the India, Pakistan and other countries transfer, Chengdu shoe industry had a greater negative impact. Chongqing Bishan Shoes 1. Bishan About Shoes Bishan is a large-scale western footwear production base. After years of development, Bishan County, has formed more than 1300 footwear and related businesses to form more than 60 million pairs of shoes annually, the annual output of 4.57 billion yuan in industrial scale. Among them, 25 enterprises by the Chinese Leather Association approved features a leather logo, and create a national free products, Chongqing Brand 6, Chongqing Famous Trademark four, two in Chongqing famous products, products sold to 20 provinces, municipalities and autonomous regions, products sold to Beijing, Shanghai and Guangdong, more than 20 provinces, municipalities, autonomous regions and exported to Southeast Asia, Central Asia, Europe and other regions. mens free 5.0 V4 running shoe in dark blue grey and yellow