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Running is a very popular sport. It is a great way to get in shape. Runners can make it a solo sport or get together with a group and talk why they head on down the road as a group. There are those who are competitive and those who just want the feeling of moving. For all of these people it is imperative to find the best fit of running shoes. A shoe is not the only item of apparel that must fit well for someone who runs. It is the most important item to have fit well. The ramifications of a poorly fitting shoe can be long term. Injuries from an ill fitting shoe can stop training in its tracks. The most severe injuries can have long term effects. There are many types of sports footwear offered in the marketplace today. This is a change from past decades when there were few choices. [url=http://www.nike2shoes.com/Air-Diamond-Turf-Mens-Shoe-in-white-and-blue-with-black-view-18]Air Diamond Turf Mens Shoe in white and blue with black[/url] There were really only a few models of tennis shoes or sneakers. They were not specialized for particular runners. There has been a great increase in the number of shoes offered but that this still means the consumer needs to be extra careful and not just pick any shoe. The level of footwear ranges greatly. There are differences in quality of construction and design. This does not mean a runner has to buy the most costly one. What it does mean is [url=http://www.nike2shoes.com/Air-Diamond-Turf-Mens-Shoe-in-white-blue-black-Retro-Training-Shoes-view-19]Air Diamond Turf Mens Shoe in white blue black Retro Training Shoes[/url] that a runner should invest what they can into a quality shoe. The feet take a beating with every stride. Part of what has fueled new design is an increased understanding on how athletics effect the body. Science has also helped develop new materials that can be used in footwear. This has allowed improvements in options for all level of runners. These advances allow better choices for runners to get a proper fitting footwear that prevents injury. Feet differ between people. These variances include the height of the foot arch. There are people with extremely high arches and those with almost none at all. These arches effect what kind of shoe a runner needs to choose. Different shoes are designed to provide a range of support. The fitting of a shoe must also factor in how a person places their foot on the ground with each stride. There is a tremendous impact on the body with each step. [url=http://www.nike2shoes.com/Air-Diamond-Turf-Mens-Shoe-in-white-grey-black-Retro-Training-Shoes-view-20]Air Diamond Turf Mens Shoe in white grey black Retro Training Shoes[/url] There are runners who strike with the heel first and others who run differently. Athletes also land more on one side of the foot than the other. These differences must be taken into account when fitting is done. There are many products made by well known manufacturers. Many of them offer charts that narrow down their shoes for different people. This information can usually found online. This can be helpful for a runner to choose a shoe. One of the best ways to figure out what the best shoe is for each person is to consult with the experts at a running store. The associates there can take the time to observe the person and make recommendations. Several styles can then be tried on and the best fit for running shoes can be found.
Have you ever wished that you could change something about the way that you look? Have you ever wished that you could be thinner, or possibly have a different body shape? Well, it is a fact that the majority of women say that there is at least one thing that they could change about their appearance. Although, throughout this article, I'm not going to address ways in which you can actually change your physical appearance by losing weight, but, alternatively, there is another way in which you can "alter" your image. Throughout this article, I will be discussing how you can ALTER your appearance simply by choosing the right shoe for your body type.This article is mainly directed towards women, purely because they are offered a much larger variety of shoes than those offered to men. I will be discussing three topics on which you can alter your appearance by selecting the right pair of shoes. These four areas would be making your legs look longer and more defined, changing your height, making your feet appear smaller, and taking inches off the width of your body.First, I'll start with the legs. There are some ways in which shoes can actually make your legs appear longer than they actually are. All it takes is the right pair of shoes. The shoes that do the trick are based on the color that they are, it really doesn't matter what type of shoe it is, and it could be anything. Nude shoes are what make this appearance of long legs happen. Naturally, heels work quite effectively in making the legs look longer, however nude heels really go above and beyond. This is simply because the nude shoes "trick" the human eye into believing the legs are longer than they actually are. The color nude creates quite an illusion because individuals are unable to tell where the leg ends and where the shoe begins; it appears as though the legs go on forever. If you are really anti-nude, and absolutely hate the color, or don't have anything to match it, you can actually wear any color tights with that same color shoes, and it'll provide the same effect.Pointy-toed shoes can actually make your legs look longer because they extend beyond the actual length of your foot. However, pointy-toed shoes are also mentioned later in this article as adding length to your feet; therefore, they make your feet appear larger than they actually are.There are some other tips in which you can elongate your legs that do not have to do with your shoes. This can be done by wearing short hemlines on your skirts. Any article of clothing that allows for a lot of flesh to be shown will make your legs appear longer and leaner. For the same effect, you can also try the new trend of wearing high-waist pants; these create the illusion that your legs are a mile long.The next way in which you can alter your appearance with shoes is the idea of changing your height. This idea is the most obvious one, but all the same, it changes your appearance. If you wish to be taller, all you need to do is purchase a great pair of heels. The wonderful thing about heels is that you can find almost any height from a one-half inch to six or seven inches. Also, the great thing about heels is that not only can you find them in any height, but the fashion industry has created such a variety of looks. You can increase your height with regular heels, pumps, platform pumps, platform shoes, wedges, and so many more.The next way in which you can alter your appearance through the shoes you wear can be broken down into many different categories, and I will be listing and discussing each. This way of altering your appearance is to find shoes that make your feet appear smaller.Most people know that the color black is a magical way of making anything and anyone appear smaller. Therefore, any shoe of dark shades will make create the illusion that your feet are actually smaller than they really are.Another way that you can make your feet look smaller is by wearing heels. Since the foot is not completely flat, it visually takes inches off the length. Therefore, not only do heels make your feet look smaller, but they also make your legs look longer.Finally, the last way in which you can create the illusion of a smaller foot is to wear round-toed shoes instead of pointed-toe shoes. This is due to the fact that the point of the shoes extends further than the actual length of the foot. In order to make your feet appear smaller, avoid pointy-toed shoes.The final way in which you are able to adjust your appearance with the right pair of shoes is by "shifting" your weight, and making yourself appear thinner. Wearing wedges are one way in which you can appear thinner. They add definition and form to heavy ankles, often called "cankles" (when your calf and ankle appear to be one with each other). Also, another way to appear thinner is to avoid any shoes with ankle straps. Strappy ankles shorten the leg, and make an individual look stumpy. Heels with an open back or just a sling back will also make your legs look thinner.Throughout this article I have discussed many ways in which shoes can visually alter your appearance. I hope that these tips have helped you in deciding which shoes to wear for certain occasions and also which shoes to purchase that will best suit your body type or just the way you would like to appear. Shoes are a wonderful accessory and it is amazing what they can do for our appearance.