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? A few things to consider before you buy your flat foot shoes or even your wide shoes. You have to look at what your feet are telling you. There are several different types of feet you need to know about. Flat feet, if you have flat feet this means when you step with your foot it will leave a footprint that has no inward curve. Your footprint will look just like someone drew your print in the ground with no visible arch. Then there are High arches. Having high arches is when you leave your footprint in the ground and it leaves a print that looks like the heel and balls of your feet are not connected. Both of these types are not like a natural foot type. A natural foot type will leave a print behind that will have a natural curve on the inward side of the foot. Other types of feet to worry about are overpronators or supinators. Overpronators are when a person is walking they leave a trail that rolls inward during their stride. Supinators are trails that are left behind that roll outward during their stride. One must look at your stride prints to understand what is happening here. Another item to look at is how the shoe is made. Looking at a shoe and determining what kind of shoe you need has a lot of baring on how a shoe is made. First you need to look at the sole of your shoe. Is the sole comfortable? Then you should look at the sole, is it cemented together or stitched together. Both types of shoes are very good, however this maybe a preference that you have to decide. Looking at the interior there are all kinds of different styles but the best always seem to be the leather ones. Leather allows your foot to breathe and it absorbs the moisture, keeping it away from your foot. The heel of the shoe is also important. You need to know what the heel looks like put together. For example if your high heels are higher ones that means the price is a lot more. Those heels are made from plastic and covered with leather. Just like the price, the higher the heel the better the plastic is. You also need to know the shoe materials. Is it suede? Then they stain easily and need some type of spray protection. If they are patent, then they are polished leather and they resist dirt better. Then there is the oiled natural finish. These shoes are the most durable. Always check the material the shoe is made of before you buy them. If your not sure check the detail information on the shoes. There are different types of shoes as well. Motion control shoes are rigid and durable, they are very control orientated and made to reduce overpronators.This type of shoe would be good for a overpronated foot. Stability shoes are a blend of cushioning, support, and durability. These shoes are not typically made for average weight people, it is not essential for them. Cushion shoes are used for supinator feet. They focus primarily on straightening out the walk. There are also light weight training shoes available.They are basicly used for physical activities, like running.Trail shoes are another option. they give the wearer traction, stability and durability. Hikers need this style of shoe because it has a more supportive upper and a thicker sole. Having the right shoe goes a long way in your over all health. These are a few things you should look at before you buy your shoes. Hopefully this information will help you put your best foot forward. Good luck. [url=http://www.nike4outlet.com/Air-Max+-2010-Running-Shoes-Black-Metallic-Silver-Dark-Grey-Black-view-146]Air Max+ 2010 Running Shoes Black Metallic Silver Dark Grey Black[/url]