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The most important thing to consider when buying boxing shoes is comfort. Think of the footwork and jumping around that they will need to put up with. If past shoes have hurt your feet, figure out why- Were they lacking padding or were they too rigid? Everyone's a little bit different in what they prefer so do your research but in the end, go with your instinct. Don't second guess yourself. So what should you research? Aside from comfort, you should consider safety, breathability, and traction. Shock Absorption and Support Straps: When evaluating a boxing shoe for safety, the major things to look for are shock absorption, and support straps. Many shoes have a shock absorbing mid-sole to take some of the shock away from your joints and to provide some added comfort. Some of the more advanced boxing shoes will have support straps near the arch of your foot to help the shoe conform the shape of your foot. This creates more cushion and less slippage. Breathability and Venting: Many shoes have breathable air vents, sometimes on all sides, to avoid excessive sweat buildup. If you finish your workout and your shoes are very wet, you're most likely suffocating your feet. You lose more than half your body heat between your feet and your head and when your boxing heavily, effective cooling is an important thing to consider so you don't overheat. Many brush over breathability but for this reason, it's a good idea to consider it. Traction: Last but not least is traction. Think of all the crazy footwork you put the shoes through- You really should look for boxing shoes that have a rubber sole and have some type of anti-slip pattern so you can ensure you won't slip during quick cuts and rapid footwork. High vs. Low Top Shoes: Many ask whether they should get high top or low top shoes. If you're not a kick boxer, this is really just preference. Kick boxers, definitely get a high top boxing shoe or boot to protect your ankles and shins. Comfort over Looks: Leather looks good but make sure there is cushion or padding between you and the boxing shoe. Sweaty skin against leather might very well be the worst feeling in the world. Same for zippers- make sure the zipper is not directly against your skin. Other than that; black, white, gold, silver, special designs, high top vs. low top; it's totally up to you. Be safe, be comfortable, be slipfree, be great. About Author David Toub is the owner of Nike Air Max Griffey GD II Black White Red Retro Training Shoes and absolutely loves the sport. Boxing shoes which provide sufficient comfort, breathability and traction can be found at PBP's Nike Air Max Griffey GD II Black White Blue Retro Training Shoes This article is free for republishing Published at Nike Air Max Griffey GD II Black White Cyan Retro Training Shoes
ID:12759Author:anoton1Title:Avoid These Common Slip And Fall Injury AccidentsArticle:There are thousands of jobs that require people to walk across floors, down stairs, and to lift items. While most workers accomplish these tasks every day without incident, sometimes accidents happen. That is why it is important to know the most common slip and fall injury accidents that occur at work. Accidents happen despite the best intentions. Most companies have a safety policy that stresses safety while on the job. However, injuries still occur. One of the most common injuries on a job is a slip and fall. Often these types of accidents occur when an employee is walking down a hallway or across a floor when it is wet or slippery. For example, an employee who notices a sign that says the floor is wet will probably slow down. Even so, depending on the type of shoes being worn an accident can still occur. In this instance, the person has their feet slip out from under them causing them to land on their rear end and lower back. Just as walking may not seem harmful, most people navigate a stairwell quite easily. Most stairs have safety built into them with hand rails and no-slip grips on the tread. However, even with the built in measures an accident may occur. In most cases the person is going down the staircase. Their foot may slip off the tread, or they may miss the stair totally. This causes the person to jerk backwards as they fall down. Often they land on their back or rear end a few steps down. This can be extremely painful and cause damage to the lower back area. The use of ladders can also cause accidents. The people who usually end up hurt are the ones who use the ladders every day. It is as though these workers forget to be cautious when standing or climbing on an ladder. In this case, the employee may be leaning over to get an item or could even be reaching over their head. As the employee starts to descend the ladder, their balance wavers and they fall. Once again, these injuries are usually do the lower back and rear end areas. Pain and loss of work days are the usual result. What is important to realize when these accidents occur, is that every work place has some form of policy or procedure for on-the-job accidents. The employee is responsible for reporting the incident. Since most of these issues will result in the need for medical attention, all steps need to be followed accordingly. Next, the employee must follow the established protocol for medical treatment. Depending on the location of the business, such as what country, there may be different guidelines. However, every business will have a procedure in place for handling accidents at the work place. Make sure that any required paperwork is filled out and ready when going to the doctor. Once medical treatment has been initiated, it is imperative to follow all of the business guidelines. If documentation is required, provide it. If follow-up appointments need to be made, attend them. This insures that any coverage that the business provides is kept up-to-date and stays in compliance. While most employees are responsible and try to avoid accidents, they do happen. When a victim of a slip and fall injury accident, make sure to follow all established rules. Medical treatment can be long and painful, so taking the proper steps can help avoid any accident benefits Toronto problems. About the author of this article: with over 35 years of experience dealing with cases in an efficient and effective manner, personal injury claim toronto takes your accident seriously.Category: Date:April 29, 2011 08:03:01 PM