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The most important thing to consider when buying boxing shoes is comfort. Think of the footwork and jumping around that they will need to put up with. If past shoes have hurt your feet, figure out why- Were they lacking padding or were they too rigid? Everyone's a little bit different in what they prefer so do your research but in the end, go with your instinct. Don't second guess yourself. So what should you research? Aside from comfort, you should consider safety, breathability, and traction. Shock Absorption and Support Straps: When evaluating a boxing shoe for safety, the major things to look for are shock absorption, and support straps. Many shoes have a shock absorbing mid-sole to take some of the shock away from your joints and to provide some added comfort. Some of the more advanced boxing shoes will have support straps near the arch of your foot to help the shoe conform the shape of your foot. This creates more cushion and less slippage. Breathability and Venting: Many shoes have breathable air vents, sometimes on all sides, to avoid excessive sweat buildup. If you finish your workout and your shoes are very wet, you're most likely suffocating your feet. You lose more than half your body heat between your feet and your head and when your boxing heavily, effective cooling is an important thing to consider so you don't overheat. Many brush over breathability but for this reason, it's a good idea to consider it. Traction: Last but not least is traction. Think of all the crazy footwork you put the shoes through- You really should look for boxing shoes that have a rubber sole and have some type of anti-slip pattern so you can ensure you won't slip during quick cuts and rapid footwork. High vs. Low Top Shoes: Many ask whether they should get high top or low top shoes. If you're not a kick boxer, this is really just preference. Kick boxers, definitely get a high top boxing shoe or boot to protect your ankles and shins. Comfort over Looks: Leather looks good but make sure there is cushion or padding between you and the boxing shoe. Sweaty skin against leather might very well be the worst feeling in the world. Same for zippers- make sure the zipper is not directly against your skin. Other than that; black, white, gold, silver, special designs, high top vs. low top; it's totally up to you. Be safe, be comfortable, be slipfree, be great. About Author David Toub is the owner of Dunk High SB Pro Skateboard Shoes Metallic Gold Sport Red Black and absolutely loves the sport. Boxing shoes which provide sufficient comfort, breathability and traction can be found at PBP's Dunk High Pro SB Skateboard Shoes Grand Purple Black This article is free for republishing Published at Dunk High SB (Venom) Skateboard Shoes Black White
Waterproof Running Shoes vs. Water-Resistant Running Shoes Is there a difference between waterproof running shoes and water-resistant running shoes? Yes there is and no there isn't. These are two opposites answers but based on you needs the the the difference between the two can be insignificant or substantial. On the surface the names sound as if they serve the same purpose, and they do to a point. But a closer look at the two will help you to understand the difference. As well as help you make a better buying decision based on your needs. To get started it is important to know that the ability to label anything as waterproof or water resistant is based on a rating that is measured by how well a fabric or material can prevent the entry of moisture under pressure. Now that we have that out of the way let me start off with running shoes that are labeled as being waterproof. To be considered truly waterproof the shoes must be able to keep your feet dry under the most extreme conditions. Most waterproof running shoes are made with Gore-Tex, a waterproof/breathable fabric. This fabric is rated at being able to repel about 40 psi (pound per square inch) of water pressure, which is like being caught in a heavy rain storm. Running shoes that are labeled as being water-resistant or water-repellent are made up of fabric or materials that provide limited protection from such elements as rain or snow. Fabric or materials frequently used for water-resistant running shoes hold can hold off between 3 to 5 psi of water pressure, which is like being light rainfall. Prolong exposure to wet conditions with this type of fabric or material will start to allow the moisture to enter into the shoe. To summarize both types of shoes repel water. The difference is based on the length of exposure and amount of water pressure being forced onto the shoe. There is more technical information regarding this topic, but I wanted to keep it simple. Hopefully this little article was able to help clear up the difference between waterproof and water-resistant. So next time you are shopping for pair for your next extreme adventure or light jog you will be more informed and know which type is better suited for your needs. Waterproof Running Shoes Manufactures include: Salomon, Nike, Saucony, New Balance, The North Face, Asics, Keen, LA Sportiva, Adidas, Merrell, Garmont, Montrail, Patagonia