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Do your shoes matter for your prom? Yes, they do! In fact, the right shoes will make this evening amazing. If you select the wrong shoes, on the other hand, you could be risking a number of problems. They make look strange. They may make your height wrong and they could even cause you pain every time you step onto the dance floor. Instead of allowing this to happen, take the time to purchase the very best shoes possible for your prom. It does not have to be difficult to do so, either. Finding the perfect prom dress is only half the battle. Now it's time to accessorize. The right shoes, the right jewelry, and the right hair accessories will complete your look and make you standout on prom night. And speaking of standing out, have you thought about your prom night shoes yet? If you are having trouble finding your perfect prom shoe, here are some helpful tips that are sure to complete your look. One of the best decisions you can make for prom shoes is getting the right size. If the shoe is too large, they will be hard to dance in. If the shoe is too small, you will spend a great deal of time sitting because it is too painful to walk. In either case, your evening can be ruined. To get the right size shoe, have a professional fitting done. Most high quality shoe stores will do these for you. They take measurements of your feet and make shoe recommendations for you. This is the best tool to use as you search for the right shoe. The next step in the process is ensuring that you get the right look. Start with knowing what you want. For example, be sure to purchase the right size heal. Is your date taller than you? Is he the same size as you? Choosing the right heal can help you to feel comfortable with your date. Also, look at the style of the shoe. You may want something that works well with your prom dress. The cut and style of the shoe are incredibly important to completing the look for your prom. Do not underestimate the importance of the style of the shoe! Get a comfortable heel-height. You're in luck, this year there is really no standard height for heels. Don't be afraid to go with a shoe that is comfortable. If you can't walk in heels, you can easily get away with comfy and stylish Ballet flats or low heeled satin sandal thongs this prom season. If balance isn't a concern of yours, you can really turn heads in some deliciously flirtatious rhinestone-sparked high heel platform shoes or daringly sexy strappy sandals with criss-cross details. The rule of thumb for prom night shoes that look and feel spectacular is to pick a heel height that's comfortable for you. There's more to the heels than height. You have to remember that height is not the only factor in making your heels more comfortable. The shape and width of the heel as well as the shape of the shoe play a big role in your balance and stability when walking and especially when dancing. Keep in mind that the narrower the heel, the less stability you will have. If you only plan to wear the heels for photos, it won't matter much, but if you're not used to heels at all, you have two choices. The first choice is to pick a pretty shoe with a chunkier heel, or a flashy and funky wedge heel that gives you a bit more stability. Metallic Shine and Glitz Metallic shoes are definitely in this prom season, especially if you're wearing a dress with glitzy glam. You should find some gorgeous metallic and glitter prom shoes that will set off your dress perfectly, but be sure that you've got the right dress for a shiny metallic shoe. A metallic sequined shoe with wishbone straps could be absolutely ideal if your dress has some glitter of its own, but could very well upstage a dress that doesn't have the same shimmer and flair. About Author Read About Nike Dunk High Retro Basketball Shoes Black Varsity Red-White also Read about Nike Dunk High Retro Basketball Shoes Black Varsity Red-Flint Grey and Nike Dunk High Retro Basketball Shoes Black Glass Blue-White This article is free for republishing Published at

The boxing shoes have to be of good quality to ensure that the boxer has a perfect fit during the matches and practice sessions. A bad pair of shoes may give you the painful blisters in the feet and that may create a problem for you during play. It is an important piece of boxing equipment and needs to chosen very carefully. A boxer cannot risk having a poor quality pair of shoes at any cost. No matter how much they cost, the boxer has to have the perfect pair of shoes. The boxing shoes are made of suede, soft leather and rubber soles that give a comfortable grip to the feet of the boxer. The boxer's feet do not feel tired and they do not get sweaty during the matches and practice sessions. The shoes provide good ankle support to the feet and ventilation is provided adequately by the mesh 'windows' that are made on all sides of the shoes. A boxer who has the perfect pair of boxing shoes will be able to play better inside the ring and thus give great performances. These shoes are normally very light in weight and so a boxer my not even feel that he is wearing one if they are comfortable. The boxer understands that the shoes are an important piece of equipment in his boxing kit and is normally very careful in purchasing them from the market. Since they have to wear the shoes for long hours, they have to ensure that they are comfortable. It protects his feet from injury and harm during the matches. The Michelin hydro is the latest highly developed technology that is used by the manufactures of boxing shoes. The market has many stores where you can go and buy these shoes according to your requirement. About Author Dave Toub is a strong believer in high quality Nike Dunk High BZ (Questlove) Retro Basketball Shoes Tour Yellow Tour Yellow-Orange . Please check out one of my favorite Everlast Nike Dunk High AC (Grey Perf Pack) Retro Basketball Shoes Medium Grey Medium Grey and see the Nike Dunk High Retro Basketball Shoes Black White-Sport Red homepage if you are interested in other gear as well. This article is free for republishing Published at
As football become one of the most popular sport in the world, the production trend has never subside, contrary, more and more manufactors producing football shoes and shirts for customers. However, in the football games, match is the biggest highlight, but football shoes and pop stars are also the important factors for customers. In the long-time innovation, development of football shoes has never stoped, from the first soccer shoes to new nike Mercurial Vapor, football shoes after several changes. Since the first ever pair of were produced for King Henry VIII in 1526 for a cost of four shillings, this vital piece of a player's equipment has evolved into a multi-billion dollar business. In the late 1800s, the heavier shoe style gradually became replaced with a more lightweight shoe as the game changed from hobby to sport. In 1891, a revision to the Laws of the Game allowed projection on the soles of the shoe for the first time. This pioneering move introduced studs and saw the first incarnation of the modern-day soccer shoes. Weighing half a kilogram, this thick leather ankle shoe would not offer the most flexibility but offered much-needed progression from the steel-toe-capped work-boots. The twentieth century saw a little progress and various soccer shoes manufacturers starting mass-production including Gola, Valsport and Hummel. In Germany, the industrious Dassler brothers introduced the interchangeable studs to give wearers the opportunity to adapt to different playing surfaces and conditions. This developed further in the 1950s when soccer shoes were equipped with screw-in metal or plastic studs. The Dassler brothers were to play an even larger part in the evolution of the football shoes then their previous work suggested. After a bitter dispute the two separated and went on to form Adidas and Puma, now two of the leading names in soccer shoe manufacturing. In 1948 when the brothers split their business, Adi Dassler formally registered Adidas while Rudolph Dassler's company would become Puma. These two companies were to become massive soccer shoe manufacturers producing classic designs like the adidas Copa Mondial (1979) and the Puma King (1968). It is proved that after more than twenty years development, become the best football shoes in the world, while Puma is not. The 1960s and 1970s brought international superstars like Pele, George Best and Eusebio to the world's attention - so soccer shoes evolved to accommodate the increasing pace and skill with which the sport was being played. Players began wearing a particular brand of shoe, Pele and Eusebio performed at the world cup wearing Puma soccer shoes - however, shoe sponsorships would reach a much larger scale in the 80s and 90s. Shoes become lighter and more supple, made primarily from kangaroo skin and are designed specifically to accommodate hard, firm and soft ground. The Copa Mondial, released by adidas in 1979, went on to become the best-selling soccer shoe with its synonymous three-stripe design and fold-down tongue. The Puma King continued to sell well as other sportswear companies entered the market including Umbro, Lotto and Diadora. But more was yet to come. In 1994, adidas released the much-anticipated, revolutionary adidas Predator. This football shoe broke the mould, almost literally, with its 'polymer extrusions' and bladed studs. Designed by ex-Liverpool FC soccer player Craig Johnston, the adidas Predator took the soccer shoe world by storm as it claimed to increase swerve and power with the rubber moulds on the top of the shoe. With player endorsements from such global stars as Zinedine Zidane, Paul 'Gazza' Gascoigne and David Beckham, the brand continues to develop and evolve the design with such releases as the Predator Precision (2000) and the Predator PowerSwerve (2007). Until 2010, Adidas Predator shoes has developed into four series, being voiced by David Beckham, it is the best shoes in the Adidas football shoes world. Nike were one of the last global super-brands to begin marketing its own soccer shoes but the company's designs and player endorsements have forced Nike to the top of the soccer shoe ladder. Nike Total 90s and Mercurial are their biggest selling designs and have been advertised by players of the ilk of Manchester United's Cristiano Ronaldo and Wayne Rooney as well as Brazil international Ronaldinho. Nike Mercurial Vapor Fibre-composite sole and patented Vapor Traction System which also offers improved traction and comfort - whether in firm or soft ground sole plates is the highlight for professional football players. The turn of the millennium also saw the introduction of soccer shoes of various colours, with players often wearing designs that were colour coordinated with their team's uniform. However, the development of soccer shoes has never stoped, with the favor of , people nowadays are waiting for the new innovation to make the sport more excitingand, but the soccer shoe that Henry VIII ordered in 1526 becomes an even-more distant memory.

Shoes are one of the most important fashion items that you must have in your closet. Modern men are quite fashion conscious. They take special care while buying their clothes. They have both formal as well as casual outfits in their collection that they wear in various occasions. Clothes are really important for your looks but it is incomplete without a nice pair of shoes. Various brands now offer different types of shoes that fulfil the needs of various men. Men's shoes now come in different designs and styles. There is a wide range of men's shoes that can be worn in different seasons. While buying the shoes for yourself you must go for a good quality shoes from a reputed brand.A large variety of shoes are found in the wardrobe of every man who has fashion sense and follows the latest trends. It is important to have different types of shoes in your collection. This will help you to wear the right shoe on the basis of any particular occasion you are going. A formal shoe can make you look perfect when you are going for an office party. On the other hand a pair of casual shoe will be great if you are hanging out with your friends or going for weekend party. From a corporate meeting to a date every occasion needs a specific type of shoe and so it is important for you to have them in your closet. People will appreciate your fashion sense if you are wearing the right kind of footwear that compliments your dress. There are various men's shoes that can help you in doing so.You can get different categories of men's shoes in the market. They are manufactured by some of the best brands in the footwear industry. You can select from a huge array of formal shoes, casual shoes, espadrilles, boat shoes, loafers, Preppy shoes, brogues and designer shoes. All of these shoes will work well with different types of clothes that you wear. Each type of shoe has its own style and designs. They help you to make a wonderful fashion statement. Apart from the designs, the shoes from various brands also offer you with utmost comfort. Many of these have a soft interior and you will love to put your feet inside them. The foot beds provide support to the feet so that you wear them for long period of time.Most of the men's shoes manufactured by the well-known brands are also extremely durable. Different shoes are made with different types of material. But the brands always use the finest quality of any material. Leather, canvas and rubber are some of the most common materials that are used for making these shoes. If you are an athlete then you can find sports shoes or trainers for yourself. These shoes are also preferred by lots of health conscious men.By searching online you will be able to see the vast range of men's shoes that are available in the current market. Nike Dunk Low Retro Basketball Shoes Varsity Royal White
ennis shoes have gone from being footwear for kids to become one of the most popular types of shoes worn today. The people who design this fancy footwear have become in demand stars in their own right. With fans from every avenue of popular culture, from Hip Hop music to extreme sports. Everyone wears sneakers from moms to gamers to busy corporate executives. The first sports footwear Nike Dunk High Retro Basketball Shoes Black Wicked Purple-Metallic Gold were actually called croquet footwear because they were worn by the wealthy of the late 1800s to play the popular lawn game they got their name from. The first croquet footwear were much too expensive for the average person to afford. As technology and sports advanced so did athletic footwear. The manufacturers of today no longer make shoes for playing sports as an offshoot of their primary business. The sneakers are the primary business. Billions are made each year from sneaker sales. The more mainstream designs come from teams of college educated fashion designers, researchers and engineers who spend hundreds of man hours testing and tweaking their products. Nike Dunk High Retro Basketball Shoes Black Black-Varsity Royal Sneaker design is big business. And big money for the designer or team of designers that creates a great new product. Todays sports footwear wearers are business leaders, politicians, artists, entertainers, educators and religious leaders. Walk into any grade school, high school, college, university or trade school and you will see the majority of the students wearing sneakers. It is not uncommon to see doctors and nurses walking the halls of hospitals wearing scrubs and sneakers purely for the comfort factor. Tennis shoes were once relatively inexpensive and many still are. But having become very popular they can cost a great deal of money. The research that goes into the higher end pairs can be extensive. The athletic shoe industry employs scientists, doctors, podiatrist, athletes and many others to continually improve their products. The competition is fierce but the rewards are great. The ease of use and comfort sneakers provide the wearer make them popular with every generation. The young, old and everyone in between wear tennis shoes. The rubber soles do not slip on wet sidewalks and the soft durable uppers help ease foot pain. Each year sneaker companies introduce new styles in a myriad looks, colors, textures, weights and heights. Sales are not waning, but increasing. In some cases endorsement deals for athletes are more lucrative than actually playing their sport. A big chunk of this revenue comes from doing sneaker commercials. Satisfied consumers have made tennis shoes a worldwide staple. Another key is public tastes. Once a particular pair becomes popular among the masses, sales increase. Word of mouth, better known as street credibility is a vital part of the athletic shoe phenomenon. Marketers understand how to manipulate the cool factor. Not all footwear are created equal and no amount of marketing can guarantee the success of an inferior product. The manufacturers of tennis shoes have elevated the success of their products through the intelligent use of science and marketing.

Have you ever wished that you could change something about the way that you look? Have you ever wished that you could be thinner, or possibly have a different body shape? Well, it is a fact that the majority of women say that there is at least one thing that they could change about their appearance. Although, throughout this article, I'm not going to address ways in which you can actually change your physical appearance by losing weight, but, alternatively, there is another way in which you can "alter" your image. Throughout this article, I will be discussing how you can ALTER your appearance simply by choosing the right shoe for your body type.This article is mainly directed towards women, purely because they are offered a much larger variety of shoes than those offered to men. I will be discussing three topics on which you can alter your appearance by selecting the right pair of shoes. These four areas would be making your legs look longer and more defined, changing your height, making your feet appear smaller, and taking inches off the width of your body.First, I'll start with the legs. There are some ways in which shoes can actually make your legs appear longer than they actually are. All it takes is the right pair of shoes. The shoes that do the trick are based on the color that they are, it really doesn't matter what type of shoe it is, and it could be anything. Nude shoes are what make this appearance of long legs happen. Naturally, heels work quite effectively in making the legs look longer, however nude heels really go above and beyond. This is simply because the nude shoes "trick" the human eye into believing the legs are longer than they actually are. The color nude creates quite an illusion because individuals are unable to tell where the leg ends and where the shoe begins; it appears as though the legs go on forever. If you are really anti-nude, and absolutely hate the color, or don't have anything to match it, you can actually wear any color tights with that same color shoes, and it'll provide the same effect.Pointy-toed shoes can actually make your legs look longer because they extend beyond the actual length of your foot. However, pointy-toed shoes are also mentioned later in this article as adding length to your feet; therefore, they make your feet appear larger than they actually are.There are some other tips in which you can elongate your legs that do not have to do with your shoes. This can be done by wearing short hemlines on your skirts. Any article of clothing that allows for a lot of flesh to be shown will make your legs appear longer and leaner. For the same effect, you can also try the new trend of wearing high-waist pants; these create the illusion that your legs are a mile long.The next way in which you can alter your appearance with shoes is the idea of changing your height. This idea is the most obvious one, but all the same, it changes your appearance. If you wish to be taller, all you need to do is purchase a great pair of heels. The wonderful thing about heels is that you can find almost any height from a one-half inch to six or seven inches. Also, the great thing about heels is that not only can you find them in any height, but the fashion industry has created such a variety of looks. You can increase your height with regular heels, pumps, platform pumps, platform shoes, wedges, and so many more.The next way in which you can alter your appearance through the shoes you wear can be broken down into many different categories, and I will be listing and discussing each. This way of altering your appearance is to find shoes that make your feet appear smaller.Most people know that the color black is a magical way of making anything and anyone appear smaller. Therefore, any shoe of dark shades will make create the illusion that your feet are actually smaller than they really are.Another way that you can make your feet look smaller is by wearing heels. Since the foot is not completely flat, it visually takes inches off the length. Therefore, not only do heels make your feet look smaller, but they also make your legs look longer.Finally, the last way in which you can create the illusion of a smaller foot is to wear round-toed shoes instead of pointed-toe shoes. This is due to the fact that the point of the shoes extends further than the actual length of the foot. In order to make your feet appear smaller, avoid pointy-toed shoes.The final way in which you are able to adjust your appearance with the right pair of shoes is by "shifting" your weight, and making yourself appear thinner. Wearing wedges are one way in which you can appear thinner. They add definition and form to heavy ankles, often called "cankles" (when your calf and ankle appear to be one with each other). Also, another way to appear thinner is to avoid any shoes with ankle straps. Strappy ankles shorten the leg, and make an individual look stumpy. Heels with an open back or just a sling back will also make your legs look thinner.Throughout this article I have discussed many ways in which shoes can visually alter your appearance. I hope that these tips have helped you in deciding which shoes to wear for certain occasions and also which shoes to purchase that will best suit your body type or just the way you would like to appear. Shoes are a wonderful accessory and it is amazing what they can do for our appearance. Nike Big Nike Low Retro Basketball Shoes Black Metallic Silver-Black

ID:5092Author:Rita WelldonTitle:Wedding Tuxes for the GroomArticle:You?ll want to look as dapper as possible when you marry the love of your life and that?s where wedding tuxes go a long way to making you look like a prince. But wedding tuxes aren?t the only thing you need to consider if you want to look great for your bride. Accessories help a formal suit into something outstanding. Paying attention to your accessories can help you look the best you can for your fiancee. Unless you?re going for the somewhat dated band collar, you?re going to need a necktie. And thanks to the many different styles of wedding tuxes, you also have a few choices when it comes to choosing neck wear. For your wedding day, it?s best to stick with something conservative in regards to variety of colors and patterns. A few ideas to consider are a silver tie goes well with a black tuxedo. You can even get away with a well-done weave or a stripe. For ultra formal wedding tuxes, go for a white tie. Black ties always look formal and bow ties tend to look slightly more formal than long neckties. Colored ties work for groomsmen if you?re trying to match them to the bridesmaids. They also work for less formal weddings. Vests are a better choice than cummerbunds, although both allow you to set your suit apart. Vests are also known as waistcoats. You can choose a standard black or white or pick more colors. White tends to be more formal and should be paired with white neck wear. With your typical rental of wedding tuxes, you?ll find the backless vests are most common. It may, however, be worth it to spend a little more for the vest with a back because it?s more stylish and looks better when you remove your jacket. A cummerbund is pleated fabric worn at the waist in a band. They are never worn with a vest and are used instead of a waistcoat. The ruffles stay up and the color should compliment the other colors in your wedding party, although basic black is the safest bet. Do not walk around without your jacket when wearing a cummerbund because you?ll only succeed in looking poorly groomed and unkempt. Make sure you choose a great pair of shoes. It?s essential for the complete formal and groomed looking of wedding tuxes. You can wear shoes you already own as long as they match, do not have adornments and are in good shape. Otherwise you can either buy an elegant patent leather shoe or rent a pair. Shoes need to be polished to a rich shine so that they look the best they possibly can. Little details such as cuff links and a stud set can really do wonders for the look of all sorts of wedding tuxes. They may be tiny flourishes, but they can make a big statement. You can go with a classic shape for your cuff links or pick something custom-designed to match your hobbies or personal interests. Stud sets on formal shirts are used in place of buttons. They often come with the rental of wedding tuxes, but the quality is typically poor. If you want to use stud set, you can buy your own and make sure they either match or compliment your cuff links for a fully finished look. About the author of this article: wedding tuxedo rental are very stylish fashionable available at http://www.savviformalwear.comCategory: Nike Dunk High Supreme (French Football Federation Pack) Retro Basketball Shoes Black Black-Sail Date:November 12, 2009 12:03:10 AM  Nike Dunk High BZ (Questlove) Retro Basketball Shoes Black Black-Black

Tennis is a game that requires constant movement: forward and backward, side-to-side, running, jumping, lunging, and quick pivots. A good tennis shoe will help you comfortably endure the rigors of the game's quick stops and starts, short sprints and frequent lateral movements while protecting your feet and helping you to perform at your best. With so many choices, knowing what shoe is best for you can be difficult. Taking into account your playing style, the type of court on which you typically play and your foot type are essential to making the proper shoe selection. You might ask, why can't I wear my regular running shoes to play tennis? Running shoes on a tennis court are a sprained or broken ankle waiting to happen. Running shoes are built with a thick, soft heel to maximize cushioning for straight-forward, heel-to-toe foot impacts. Runners don't cut sharply sideways, and the running shoe sole, especially the heel, is much too unstable for the sideways movements of tennis. Athletic shoes protect the feet from the stresses of the sport for which they are designed. So, when playing tennis, wear shoes specially made for the sport of tennis. Tennis shoes provide stability for side-to-side movement. They are heavier and stiffer than running shoes, with flat, durable soles and the toes are supported for stop-and-go action. Surface, Style of Play and Materials Which kind of tennis court surface you play on for the majority of your practices and matches will dictate the type of tennis shoe you need. Tennis shoes for hard court play typically offer an extremely durable outsole, a leather or synthetic leather upper for strength and are designed to provide good lateral support and stability for tennis-specific movements. Tennis players that play on hard court surfaces should choose tennis shoes that are durable and resistant to wear to stand up to the wear and tear of playing on concrete. Repeated play on hard courts will wear the tread off the soles of tennis shoes and loss of tread leads to loss of traction and increased slipping. The part of the tennis shoe that covers the toes should have extra protection on the outside as well. Tennis players that play primarily on soft court surfaces (e.g., clay or grass) should select tennis shoes that are comfortable and provide good traction. Durability is less of a concern when players are on soft surfaces. It is also vital that the tennis shoe have a smooth, flat sole because he knobs and bumps found on the soles of running shoes and cross-trainers can damage clay and grass court surfaces. In fact, most clay court facilities do not allow players to wear such shoes, instead requiring tennis shoes. Advances in Nike Air Force 1 Premium (Denim) Retro Basketball Shoes Dark Obsidian Dark Obsidian-Metallic Bronze technology have created cushioning systems that are lighter, more comfortable, and better at removing moisture than in previous years. These new cushioning materials include EVA which offers lightweight cushioning but not as much stability and durability as other materials. Polyurethane is a much more dense and durable material used for cushioning and it also increases stability but is heavier. These cushioning materials provide additional padding where it is needed and wick away perspiration. The material used to create the upper part of the tennis shoe can vary and each has benefits. Canvas stays coolest, breathes best, but offers the least support, particularly for lateral movements. Leather provides the most support and will stay drier in damp conditions. Vinyl can provide good support, and it resists external moisture best, but it tends to get hottest and has the least breathe-ability. Many tennis shoes combine leather or vinyl with a durable mesh that allows cooling air to circulate through the shoe keeping your feet cool and allowing moisture to evaporate. Keeping your feet cooler on the court helps reduce fatigue and keeps you playing better longer. Durability is rarely an issue with tennis shoe uppers because the soles usually wear out long before the uppers do. Your playing style can also dictate the tennis shoe that is best for you. If you are a serve and volley player who frequently charges the net you need a shoe with a toecap that gives extra protection to the front of your foot. This style of play is rough on shoes, particularly the sole and toe area, so finding a shoe with a sole that is durable enough to meet your particular needs is important. Tennis players often drag their toe while executing shots, especially the serve. It is crucial for right-handed players that the inside toe area of their right tennis shoe have extra protection to prevent premature wear. This area of the tennis shoe is particularly vulnerable because most right-handed players drag their right foot when serving, and often when executing forehand ground strokes. Remember that increased durability often means increased shoe weight, so evaluate your requirements carefully. If you are a baseline player who plays the back line of the court you will need a shoe with extra lateral support to handle the constant sideways motion. Your tennis shoes will need as much cushioning and shock absorption as possible to keep you comfortable. This is especially true if you play most of your tennis on hard courts. Fit The characteristics of your feet and body will determine what type of tennis shoe is most comfortable and effective for you. Body type is an important consideration in tennis shoe selection. For example, larger and heavier players may prefer heavier shoes that provide extra support while smaller players may prefer a lightweight shoe. It is critical that your footwear be properly matched to the anatomy of your feet and the surface you're playing on (e.g., grass, clay, concrete). Ill-fitting shoes can lead to blisters, ankle and knee pain and inefficient movement on the court when you play. But when your shoes and feet are in sync, you'll feel good and play your best on the court. As an athlete you must carefully consider what type of feet you have, because that will determine how much cushioning you will need, and what and where you will need lateral support. There are three basic foot types, Supinated, Pronated and Ideal. How can you tell what foot type you are? Looking at the wear of your shoes can be a great way to figure out your foot type. If your shoes show a lot of wear along the outside of the heel then you have a Supinated foot. These players tend to wear out shoes more quickly than other players, so an extra durable sole would be an advantage. If your shoes show wear on the inside of the sole and around the ball of the foot then you have a Pronated foot. The Pronated foot is the type most often associated with injury and you should be sure that you select a shoe with lots of support and cushioning. And if your shoe shows equal wear on the inside and outside of the shoe then you are the rare Ideal foot type. In that case you can make your selection based more on the kind of tennis that you play ( e.g., grass, baseline, etc.). To enhance the fit of your tennis shoe you should select a cushioning sock and be sure to lace up properly. A good lacing system will hold your foot snugly in place and won't loosen or require frequent re-tying due to repeated side-to-side movement. If you are prone to ankle rollover you should consider a higher cut shoe to give you more support. When Should You Replace Your Tennis Shoes? The standard says that you should replace your Nike Dunk High (Be True To Your Street Pack) Retro Basketball Shoes Varsity Red Black-Medium Brown after 500 miles of wear. Trying to estimate when you may have managed 500 miles in your tennis shoes would be difficult indeed, however there are signs of wear that can be seen in shoes that are failing. If you notice the tread pattern on the outsole has become less distinct with smooth spots emerging, you risk slipping and possible injury on court. Some players may not see much change in their tread wear, however after a year of regular play, a tennis shoe has lost enough of its lateral support and cushioning to justify replacement. Some players drag the toe of their shoe forward as they serve and this causes rapid wear of the tennis shoe. In that case, you will need to replace your shoes more frequently than once a year. Nike Big Nike High Retro Basketball Shoes Medium Grey Medium Grey-White-Black